Achieving Excellence in Jiu-Jitsu Through Goal Setting
At Gracie Humaitá Barrie, we emphasize the importance of SMART goals—Specific, Measurable, Attainable, Relevant, and Timely—for kids and adults training in Jiu-Jitsu. Goals like perfecting a sweep, improving guard retention, or earning a new stripe help students track progress and stay motivated.
By setting goals, our students build resilience, confidence, and focus both on and off the mats. Jiu-Jitsu isn’t just about techniques; it’s about growth and overcoming challenges.
— Professor Trevor Lewis